YOUR GOALS. YOUR SCHEDULE. YOUR PACE.
running coaching
Personalized, online coaching programs provided for your distance or goal of choice! Whether you are looking to run your first race or hit a certain time, each plan is catered to what you are looking to achieve. Weekly uploaded workouts that work around your schedule and ability levels. Communication preferences vary between clients.
Check out different ways to work with Coach Carly below!
Carly Graham Brady
RRCA Certified Coach
VDOT02 Certified Coach
6+ years if experience, with many different levels of athletes
Personalized online coaching
Limited Availability
Carly Graham Brady offers 1 on 1, personalized coaching services to those striving for any goal- ranging from beginner runners to a marathon PR. Workouts are uploaded weekly and adjusted to the athlete- to help offload the stress of configuring weekly progressions and making sure to stay on track if there is a schedule change or setback. Using an online platform, VDOT02, where you can connect your watch you use to track workouts, she can directly see the workouts you do and communicate together on the outcome and how to build and learn off each one. Click below to inquire more information or get started!
Online Running Coach at TEam Wilpers
Pace project- rochester,ny
Purposeful running workouts and discussions every Wednesday at 5:45 pm, led by Certified Running Coach and Physical Therapist Carly Graham Brady, out of Rochester Running Co. Give your training a new direction with weekly workouts and a group session available to ALL ability levels. With each person having goals that may be different, we can find the right number of reps and pace that will help build for your training.